//My Journal

Goal Planner May 2019

  Setting up a template of my Monthly Goal Planner ----------- I love journaling. It helps me to watch life more clearly. And the clarity guides me to the next step. By journaling, my life could become my teacher. Last month, I tried a new [...]

2019-04-30T16:27:08-10:00April 30th, 2019|

Shawn’s Affirmation 2019

----------- During my conversation, I talk clearly, gently and eloquently as managing my emotions. I only speak when I can add more value to the situation as George Washington exampled at his Congress. I speak, consult and lecture like an American-born executive coach. I naturally [...]

2019-04-29T10:16:33-10:00April 29th, 2019|

Becoming a runner

  From the sedentary to a runner ----------- After our morning routine, Mary and I walked to our community ballpark this morning. It’s located in 10 minutes walking distance. Then, we started running! I remember that when I bought my smartwatch a few months ago, [...]

2019-04-28T09:25:16-10:00April 28th, 2019|