My Jungbub Journal – Twenty-sixth Day of Dong-ahn-guh (winter meditation retreat)   Try to write journal every day ————— Journaling is giving me lots of insight. As I start Dong-ahn-guh 2018, I decided to write the journal on my website. I want to continue journaling even after this winter

  My Jungbub Journal – Twenty-fifth Day of Dong-ahn-guh (winter meditation retreat)   Becoming friends with the latin businessman ————— Today was a meaningful day. The latin businessman became a good friend of ours. This morning, my wife and I drove his restaurant. We fixed his email account in his

  My Jungbub Journal – Twenty-fourth Day of Dong-ahn-guh (winter meditation retreat)   Responsibility for my clients ————— It was a busy day. I can say weekends are busier than weekdays. A lot of things happened today. I even could not have normal meals. Small sandwich, Costco hotdog, and quick

  My Jungbub Journal – Twenty-third Day of Dong-ahn-guh (winter meditation retreat)   Time management ————— Since I started to improve my operating system, my time management improved a lot. My operating system is a kind of my consciousness observing my life, my energy and my time. (My Journal about

  My Jungbub Journal – Twenty-second Day of Dong-ahn-guh (winter meditation retreat)   Three-year probation – cleaning my spiritual arrogance ————— Now three years have passed since I left the organization. I regarded the first three years as my probation period before participating the society. Because the organization has a

  My Jungbub Journal – Twenty-first Day of Dong-ahn-guh (winter meditation retreat)   Attending Kekaha Community Meeting December 2018 ————— 21 days passed. As I slow down and reflect myself during the retreat, I already feel recharged and renewed. Today my wife and I joined the Kekaha Community Meeting. Kekaha

  My Jungbub Journal – Twentieth Day of Dong-ahn-guh (winter meditation retreat)   My changes during the winter meditation retreat ————— It has been 20 days since the retreat started. I found major changes in my health and relationship. Now I understand why we need dong-ahn-guh once a year. It

  My Jungbub Journal – Nineteenth Day of Dong-ahn-guh (winter meditation retreat)   Development of technology ————— Last week, WordPress upgraded its version to 5.0. It brought massive changes in web designing. WordPress is the most popular CMS (Contents Management System) and the change will influence a lot in this

  My Jungbub Journal – Eighteenth Day of Dong-ahn-guh (winter meditation retreat)   Setting Intention for Everything ————— It’s Sunday. I could take a good rest today rather than any other weekends. It’s because I set my intention to rest and to care my body and spirit. It’s powerful. I

  My Jungbub Journal – Seventeenth Day of Dong-ahn-guh (winter meditation retreat)   Our story ————— My wife and I have watched a cooking show on Netflix. It’s the Final Table. We really enjoyed it. We enjoyed watching the charisma and confidence of the world-renowned chefs. What made me more

  My Jungbub Journal – Sixteenth Day of Dong-ahn-guh (winter meditation retreat)   My second test ————— I think my second test began. I got a phone call from my client on the mainland. He was indifferent in his website for a while. Then I finished my work and am

  My Jungbub Journal – Fifteenth Day of Dong-ahn-guh (winter meditation retreat)   Resting is Healing ————— I was right. The reason why I felt so much tired was that I was releasing deep tension from my shoulder. I had a serious tension on my right shoulder. When I touched