Day: December 28, 2018

My Jungbub Journal

Dong-ahn-guh Day 37 – Managing my energy

  My Jungbub Journal – Thirty Seventh Day of Dong-ahn-guh (winter meditation retreat)   Managing my energy ———– I knew that I had used too much energy yesterday to make up my work after the holiday. Stretched my energy to 10 PM and squeezed myself to wrap up the project to keep

Aloha, My name is Shawn S Lee. I’m a life coach, a meditation teacher, and a Jungbub student. Please feel free to read my blog. If you like to receive my newsletter -just about once a month-, leave your name and email.

Subscribe to
My YouTube Channel

Choose Your Language

Recent Articles

Jungbub Talk