MENU
When I start breathing, the quality of my energy in dahn-jon is usually confined and heavy. I cannot expand my lower abdomen. It feels like all the practices that I’ve done so far were in vain. Yet, soon after starting breathing, the energy changes and it becomes smoother and warmer. My lower
Aloha, My name is Shawn S Lee. I’m a life coach, a meditation teacher, and a Jungbub student. Please feel free to read my blog. If you like to receive my newsletter -just about once a month-, leave your name and email.
DISCLAIMER
All information provided in this site should be used with your discernment and responsibility.
They don’t replace any advice or care of competent medical and/or psychological professionals.
© Copyright 2021 Akialoa Wellness, LLC – All Rights Reserved