Day: December 5, 2021

One week preparation before the marathon race

One Week before the Marathon Race

I finished my official training today. All I can do now is to rest and recover my stamina for the real race. I know that I couldn’t practice enough. The total mileage of my training plan was 655 miles but I could run only 70% of the original plan. It will not

Aloha, My name is Shawn S Lee. I’m a life coach, a meditation teacher, and a Jungbub student. Please feel free to read my blog. If you like to receive my newsletter -just about once a month-, leave your name and email.

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