Dong-ahn-guh Day 31 – Visiting a Whole Foods store

My Jungbub Journal


My Jungbub Journal – Thirty First Day of Dong-ahn-guh (winter meditation retreat)


Visiting a Whole Foods store


(I recorded a video journal at the balcony of the hotel room at that night. Based on the video, I’m re-writing this article after coming back from the vacation.)

My wife and I are enjoying this trip so much. Our room is facing the mountain and the city. We love this view more than an ocean view. We can see the ocean at our condo we rent on Kauai. Every morning when I open the curtain, I see the aqua-greenish ocean.

The view of building and city gives us a new experience. We felt our body, brain and mind shifted through the trip. This trip is one of the best investments for our growth this year.

We visited a new Whole Foods store located next to the Ward Entertainment Center. Actually, we visited a Whole Foods store for the first time since Amazon purchased the company. I downloaded the app for Amazon Prime member, and they gave me a free shopping bag. Amazon is growing as a retail empire. As they combine online and offline businesses, customers can enjoy more benefits, I believe.

It’s an eye-opening experience. I could see and experience the real changes which I wouldn’t experience through reading online news articles.


Our Quarterly Business Meeting 2019


To grow our business, we need to catch up with new trends and technologies. While I live on Kauai, sometimes I feel like I’m separated from the modern world. To us, regularly visiting Oahu -or a big city- is very important.

So, I decided to visit Oahu or other islands once in a quarter or three months next year. This trip is for our quarterly partner-meeting and will be paid by the company expenses.

Aloha, My name is Shawn S Lee. I’m a life coach, a web designer, and a Jungbub student. Please feel free to read my blog. If you like to receive my newsletter, leave your name and email.

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