My Journal

My Jungbub Journal

Dong-ahn-guh Day 66 – People gathered for me

  My Jungbub Journal – Sixty Sixth Day of Dong-ahn-guh (winter meditation retreat)   People gathered for me ———– Teresa, our neighbor invited us for dinner. It’s for my birthday. My parents in law, Mary and I were invited. My body didn’t feel good. I sneezed all day long. Actually

My Jungbub Journal

Dong-ahn-guh Day 64 – Famous People born in Aquarius

  My Jungbub Journal – Sixty Fourth Day of Dong-ahn-guh (winter meditation retreat)   Famous People born in Aquarius ———– Tomorrow is my official birthday. I want it to be a quiet day. I just want to comtemplate the reason why I was born and the mission that I want

My Jungbub Journal

Dong-ahn-guh Day 63 – 7 Days Out

  My Jungbub Journal – Sixty Third Day of Dong-ahn-guh (winter meditation retreat)   7 Days Out ———– We found a Netflix TV show called “7 Days Out”. The show excites me and makes me think “I want to live my life like that every week!” I just finished my

My Jungbub Journal

Dong-ahn-guh Day 62 – Focusing on upgrading our business website

  My Jungbub Journal – Sixty Second Day of Dong-ahn-guh (winter meditation retreat)   Focusing on upgrading our business website ———– I’m focusing on upgrading our business website. Thinking of the new website and bringing up all my creativity just right before I fall asleep. It reminds me of building

My Jungbub Journal

Dong-ahn-guh Day 61 – Cyber Attacks increase

  My Jungbub Journal – Sixty First Day of Dong-ahn-guh (winter meditation retreat)   Cyber Attacks increase ———– As I design and manage websites, I notice that the number of cyber attacks is growing. If Russia was the source of the major attacks last year, China is getting more active

My Jungbub Journal

Dong-ahn-guh Day 60 – Self-Reiki on my lung meridians

  My Jungbub Journal – Sixtieth Day of Dong-ahn-guh (winter meditation retreat)   Self-Reiki on my lung meridians ———– Breathing has been an issue since I was very young. As a kid, I caught a cold every year. My memories about the springtime at my early age are connected with

My Jungbub Journal

Dong-ahn-guh Day 59 – Lessons from gardening

  My Jungbub Journal – Fifty Ninth Day of Dong-ahn-guh (winter meditation retreat)   Lessons from gardening ———– Today we bought a few pots and a big bag of soil. A palm tree sprouted from a coconut is waiting for a new house. A cilantro plant is growing in a

My Jungbub Journal

Dong-ahn-guh Day 58 – A life being appreciated

  My Jungbub Journal – Fifty Eighth Day of Dong-ahn-guh (winter meditation retreat)   A life being appreciated ———– As I study Jungbub, I understand the importance of a relationship. What kind of relationship do I want to build? Eventually, I want to build a relationship that I’m loved and

My Jungbub Journal

Dong-ahn-guh Day 57 – If I compare a human to a tree

  My Jungbub Journal – Fifty Seventh Day of Dong-ahn-guh (winter meditation retreat)   If I compare a human to a tree ———– If I compare a human to a tree, what kind of tree will I be? This is the question that I’m asking myself recently. I can imagine

My Jungbub Journal

Dong-ahn-guh Day 55 – My birthday on the lunar calendar

  My Jungbub Journal – Fifty Fifth Day of Dong-ahn-guh (winter meditation retreat)   My birthday on the lunar calendar ———– Yesterday was the worst day for my sickness. Definitely I start to feel better today. And today is my birthday. I don’t count the lunar calendar, so I didn’t

My Jungbub Journal

Dong-ahn-guh Day 54 – Still sick – reflection

  My Jungbub Journal – Fifty Fourth Day of Dong-ahn-guh (winter meditation retreat)   Still sick – reflection ———– This sickness came from tiredness. Overworking. It’s my pattern. When I focus, I just keep going without noticing my condition. Then, I found out I came too far. Maybe this sickness

Aloha, My name is Shawn S Lee. I’m a life coach, a meditation teacher, and a Jungbub student. Please feel free to read my blog. If you like to receive my newsletter -just about once a month-, leave your name and email.

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