Category: My Journal

My Jungbub Journal

Dong-ahn-guh Day 64 – Famous People born in Aquarius

  My Jungbub Journal – Sixty Fourth Day of Dong-ahn-guh (winter meditation retreat)   Famous People born in Aquarius ———– Tomorrow is my official birthday. I want it to be a quiet day. I just want to comtemplate the reason why I was born and the mission that I want to accomplish

My Jungbub Journal

Dong-ahn-guh Day 63 – 7 Days Out

  My Jungbub Journal – Sixty Third Day of Dong-ahn-guh (winter meditation retreat)   7 Days Out ———– We found a Netflix TV show called “7 Days Out”. The show excites me and makes me think “I want to live my life like that every week!” I just finished my web design

My Jungbub Journal

Dong-ahn-guh Day 62 – Focusing on upgrading our business website

  My Jungbub Journal – Sixty Second Day of Dong-ahn-guh (winter meditation retreat)   Focusing on upgrading our business website ———– I’m focusing on upgrading our business website. Thinking of the new website and bringing up all my creativity just right before I fall asleep. It reminds me of building our first

My Jungbub Journal

Dong-ahn-guh Day 61 – Cyber Attacks increase

  My Jungbub Journal – Sixty First Day of Dong-ahn-guh (winter meditation retreat)   Cyber Attacks increase ———– As I design and manage websites, I notice that the number of cyber attacks is growing. If Russia was the source of the major attacks last year, China is getting more active this year.

My Jungbub Journal

Dong-ahn-guh Day 60 – Self-Reiki on my lung meridians

  My Jungbub Journal – Sixtieth Day of Dong-ahn-guh (winter meditation retreat)   Self-Reiki on my lung meridians ———– Breathing has been an issue since I was very young. As a kid, I caught a cold every year. My memories about the springtime at my early age are connected with fever, coughing,

My Jungbub Journal

Dong-ahn-guh Day 59 – Lessons from gardening

  My Jungbub Journal – Fifty Ninth Day of Dong-ahn-guh (winter meditation retreat)   Lessons from gardening ———– Today we bought a few pots and a big bag of soil. A palm tree sprouted from a coconut is waiting for a new house. A cilantro plant is growing in a glass jar

My Jungbub Journal

Dong-ahn-guh Day 58 – A life being appreciated

  My Jungbub Journal – Fifty Eighth Day of Dong-ahn-guh (winter meditation retreat)   A life being appreciated ———– As I study Jungbub, I understand the importance of a relationship. What kind of relationship do I want to build? Eventually, I want to build a relationship that I’m loved and respected. That

My Jungbub Journal

Dong-ahn-guh Day 57 – If I compare a human to a tree

  My Jungbub Journal – Fifty Seventh Day of Dong-ahn-guh (winter meditation retreat)   If I compare a human to a tree ———– If I compare a human to a tree, what kind of tree will I be? This is the question that I’m asking myself recently. I can imagine myself as

My Jungbub Journal

Dong-ahn-guh Day 56 – Balance between my business and my clients’ businesses

  My Jungbub Journal – Fifty Sixth Day of Dong-ahn-guh (winter meditation retreat)   Balance between my business and my clients’ businesses ———– I started redesigning our business website a few days ago. It requires a lot of time. Lately, I’m spending most of my time to redesign our business website. I

My Jungbub Journal

Dong-ahn-guh Day 55 – My birthday on the lunar calendar

  My Jungbub Journal – Fifty Fifth Day of Dong-ahn-guh (winter meditation retreat)   My birthday on the lunar calendar ———– Yesterday was the worst day for my sickness. Definitely I start to feel better today. And today is my birthday. I don’t count the lunar calendar, so I didn’t know until

My Jungbub Journal

Dong-ahn-guh Day 54 – Still sick – reflection

  My Jungbub Journal – Fifty Fourth Day of Dong-ahn-guh (winter meditation retreat)   Still sick – reflection ———– This sickness came from tiredness. Overworking. It’s my pattern. When I focus, I just keep going without noticing my condition. Then, I found out I came too far. Maybe this sickness is a

My Jungbub Journal

Dong-ahn-guh Day 52 & 53 – Being sick

  My Jungbub Journal – Fifty Second and Third Day of Dong-ahn-guh (winter meditation retreat)   Being sick ———– I’ve been sick during the weekend. Tried to sleep as much as I could. Saturday we had a dinner with parents in law at Eating House 1849. That’s my favorite restaurant on Kauai.

My Jungbub Journal

Dong-ahn-guh Day 51 – Submitting our proposal

  My Jungbub Journal – Fifty First Day of Dong-ahn-guh (winter meditation retreat)   Submitting our proposal ———– I submitted our proposal to Hawaii Lawyers’ Fund project. It can be our first major web design project. We’ve made several websites for small businesses. But this project is a State Government Level project.

My Jungbub Journal

Dong-ahn-guh Day 50 – Transitioning toward justice

  My Jungbub Journal – Fifthieth Day of Dong-ahn-guh (winter meditation retreat)   Transitioning toward justice ———– I feel that we are transitioning toward justice now. One of the episodes in Korean news made me cry. So sad. Many prominent athletes have been suffering from violence and even sexual abuse by their

My Jungbub Journal

Dong-ahn-guh Day 49 – New Web Design Project

  My Jungbub Journal – Forty-ninth Day of Dong-ahn-guh (winter meditation retreat)   New Web Design Project ———– I started a new project to re-design our business website. I designed the original one in February 2018 as we decide to start a web design business. (www.kauaiebiz.com) Since then, 10 months passed and

My Jungbub Journal

Dong-ahn-guh Day 48 – Decision for our housing situation

  My Jungbub Journal – Forty-eighth Day of Dong-ahn-guh (winter meditation retreat)   Decision for our housing situation ———– My wife and I discussed again for our housing situation. We agreed to focus on solving our housing issue first. Originally, we decided to purchase another car next year because we’re sharing one

My Jungbub Journal

Dong-ahn-guh Day 47 – From arguing to respecting

  My Jungbub Journal – Forty-seventh Day of Dong-ahn-guh (winter meditation retreat)   From arguing to respecting ———– Yesterday was intense. My yesterday journal contains 1,600 words even I deleted a lot from the original story. My monthly business blog usually has 1,200 – 1,500 words. The length of the journal shows

My Jungbub Journal

Dong-ahn-guh Day 46 – My third Test – Arguing with my landlord.

  My Jungbub Journal – Forty-sixth Day of Dong-ahn-guh (winter meditation retreat) (I couldn’t write my journal last night. I’m writing it the next day.)   My third test – Arguing with my landlord ———– It’s an intense test. We cleaned our house on Sunday afternoon. I was sweeping the floor and

My Jungbub Journal

Dong-ahn-guh Day 45 – Wishing my competitor the best

  My Jungbub Journal – Forty-fifthth Day of Dong-ahn-guh (winter meditation retreat)   Wishing my competitor the best ———– D** is running a tour guide company in Kauai and he contacted me to ask help for his SEO last week. He sounds confused. Even doubted if he should continue the business because

My Jungbub Journal

Dong-ahn-guh Day 44 – Wrapping up the first week successfully

  My Jungbub Journal – Forty-fourth Day of Dong-ahn-guh (winter meditation retreat)   Wrapping up the first week successfully ———– I was pretty tired this morning because I worked in front of my computer until 10:30 pm last night. Lots of requests came in my mailbox. The solution is “becoming an expert!”

Aloha, My name is Shawn S Lee. I’m a life coach, a meditation teacher, and a Jungbub student. Please feel free to read my blog. If you like to receive my newsletter -just about once a month-, leave your name and email.

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