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Reflection on August 2019 ———– As the Marathon event approaches, I pushed my training. Last two weeks, I felt extremely tired. Especially, as I practiced an uphill running, I pushed not only to train my legs but also my heart and lungs to their peak performance. When I lied down on
Aloha, My name is Shawn S Lee. I’m a life coach, a meditation teacher, and a Jungbub student. Please feel free to read my blog. If you like to receive my newsletter -just about once a month-, leave your name and email.
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